1/2 cup brown sugar
3/4 cup wheat germ
1/2 shredded unsweetened coconut
1/2 cup raw sunflower seeds
1 1/4 cup nuts ( I use a combo of pumpkin seeds and sliced almonds) or you can throw in raisins/craisins I dont because I feel like they turn hard after baking
1/2 cup melted coconut oil or olive oil (I use coconut)
1/2 cup pure maple syrup
1 1/2 teaspoon vanilla
Throw in some grounded flax seed (smoothie button)
Preheat oven to 350. Spread oats on cookie sheet and bake for 10 minutes.
Transfer oats to large mixing bowl. Add remaining ingredients and stir well. Spread 1/2 mixture on each of 2 cookie sheets and bake for 10 minutes, stirring after 5 mintes. Cool and enjoy.
I eat this for cereal with almond milk and sliced strawberries or blueberries. I have also used molases 1/4 cup or less melted instead of brown sugar. Its outrageously high in b vitamins and iron. And has fabulous mineral properties.
Hope you love it!!
Oh, and if you have flax seed you want ground up, bring some over and I would happily do it in 45 seconds for you!! Seriously, anytime:)
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